| WAYS TO MAKE YOUR MARRIAGE HAPPIER | |
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Men often are told that to improve their marriages, they must share their hopes and fears with their wives and become more emotionally connected – in short, that they must behave in ways that are unnatural for the average man.
Good news: There are steps men can take that will make their marriages happier, but still let them be themselves…
If a client made you unhappy, you wouldn’t fight with him/her. Instead, you would try to smooth things out. If this client made a crucial error, you would not criticize him – you would try to help him recover. Overall, you would try to understand who your client is, what his goals are and how you can help him succeed.
Treat your wife like this and you won’t go too far wrong. Of course, don’t tell her your are treating her like a client. Just do it!
Forget whatever you think you know about what makes people happy and observe your wife for a while. What does she really appreciate? What are her deepest interests and goals? Have your past gifts and gestures of love been on target? You might not have to work much harder to make your wife happier – you might just have to stop doing things that you would appreciate if someone did them for you and start doing things she will appreciate.
Example: Buy her a greeting card when there’s no special occasion and inside write how much you love her and need her. Leave the card someplace she will stumble on it unexpectedly. Such a gesture would mean little to the average husband but lots to the average wife.
According to research by the Gottman Institutes, a Seattle-based couples therapy organizations, marriages tend to be happy when spouse – wives as well as husbands – interact with each other in a positive manner at least five times as often as they interact in a negative manner. Positive interactions might include paying her compliments, saying “Thank you” or “I love you,” offering to do something for her, holding her hand or paying attention to her.
Helpful: Makeups are easier if you avoid the four mistakes that turn arguments into lingering problems – criticizing, showing contempt, acting defensive and stonewalling (shutting down when your partner reaches out to you).
What Wives Can Do Here’s how wives can make their husbands happier and their marriages stronger…
Information provided by Scott Haltzman, MD, clinical assistant professor of psychiatry and human behavior at Brown University in the February 1, 2007 issues of BottomLine magazine. |
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